Understanding Change: The Change House
Change is always happening, so it's really useful to understand the psychology and behaviours associated with the different stages of change
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Resources
We want to help you achieve your goals, improve your confidence and be your best version so we will be sharing free resources with you.
We will keep adding to our resource library so keep checking back for the latest tools to improve leadership skills, confidence and resilience.
If you have any questions about any of the resources or would like more information contact us.
Beating Your Worries - A Guide to Overcoming Anxiety
The Coronavirus pandemic has affected the way we live our lives and many people, especially children and teenagers are trying to make sense of the situation. As a result many will be experiencing worrying thoughts and anxiety. This free guide has been developed to help children and teenagers manage anxiety.
Click on the PDF button to download the free guide.
Stop Fear Holding You Back
Fear is a powerful thing which can stop you from taking action and hold you back from making changes to your life. Fear can also affect your self-esteem and confidence so what can you do to counteract this?
Here I share the steps I took to minimise and overcome my fear, click on the PDF button to download the free guide.
Sustainable Business
Uncover the benefits of embracing environmental & social responsibility
Sustainability is a much-used word today...but what does it actually mean?
My book guides you through the maze of climate terms so you can calculate your carbon footprint, understand new business models and choose the options that are right for your business.
I'm committed to helping as many small businesses as possible to realise the benefits of embracing greener, more regenerative ways of working, that is what motivated me to write my book, 'Sustainable Business'. The book is a great, low cost way of starting to make your business more environmentally friendly.
Greener and kinder practices can benefit your business, the planet and people. They don't have to cost you money or push you to increase your prices.
Make your business stand out for the right reasons.
Supporting you to be your best version
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